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Soundtracks: The Surprising Solution to Overthinking (Overcome Toxic Thought Patterns and Take Control of Your Mindset)
  • Soundtracks: The Surprising Solution to Overthinking (Overcome Toxic Thought Patterns and Take Control of Your Mindset)
  • Soundtracks: The Surprising Solution to Overthinking (Overcome Toxic Thought Patterns and Take Control of Your Mindset)

Product details

  • Publisher ‏ : ‎ Baker Books (April 6, 2021)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 240 pages
  • ISBN-10 ‏ : ‎ 1540900800
  • ISBN-13 ‏ : ‎ 978-1540900807
  • Item Weight ‏ : ‎ 2.31 pounds
  • Dimensions ‏ : ‎ 5.75 x 1 x 8.75 inches
  • Best Sellers Rank: #17,973 in Books (See Top 100 in Books)
    • #239 in Motivational Management & Leadership
    • #289 in Business Motivation & Self-Improvement (Books)
    • #559 in Success Self-Help
  • Customer Reviews:
    4.8 4.8 out of 5 stars 2,307 ratings

From the Publisher

Soundtracks
Soundtracks

You know that thought that keeps you up at night? That one you've been thinking about for years? Let's do something about that.

Soundtracks made of music have the ability to completely transform a moment, but soundtracks made of thoughts are even more powerful.

When you don’t create, curate, and choose what soundtracks you’ll listen to, the music doesn’t stop. You

just hear a bunch of songs you don’t like.

Soundtracks

Overthinking is essentially when your brain spins on a thought or an idea for longer than you anticipated.

The good news is that you’re bigger than your brain. It’s just one part of you, and it’s under your control. The same brain that told you for years that you couldn’t do something can be taught to tell you just the opposite.

Your brain is waiting for you each day. It’s waiting to be told what to think. It’s waiting to see what kind of soundtracks you’ll choose.

It’s waiting to see if you really want to build a different life.

Seth Godin;Soundtracks

Kendra Adachi;Soundtracks

Jim Gaffigan;Soundtracks

Annie Downs;Soundtracks

"If you're ready to change your narrative, Jon Acuff is here to help."

Seth Godin, author of The Practice

"I'll never think about thinking the same way."

Kendra Adachi, New York Times bestselling author of The Lazy Genius Way

"Are you an overthinker? If you had to think about it, you should get Jon's new book."

Jim Gaffigan, comedian and author of Food: A Love Story

"Jon Acuff is the guide we need right now for where we want to go and who we want to be."

Annie F. Downs, bestselling author and host of the That Sounds Fun podcast

Your New Playlist All It Takes is a Goal by Jon Acuff
Your New Playlist All It Takes Is a Goal

Soundtracks: The Surprising Solution to Overthinking (Overcome Toxic Thought Patterns and Take Control of Your Mindset)

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