Home Sports & Outdoors Exercise & Fitness Accessories Crossfit Exercise Workout Poster Set - Guide with 45 Main WOD Movements for Full Body Training - Bodyweight, Barbell, Dumbbell, Kettlebell Training Posters - (2 Laminated Posters 24x17 inches)

Crossfit Exercise Workout Poster Set - Guide with 45 Main WOD Movements for Full Body Training - Bodyweight, Barbell, Dumbbell, Kettlebell Training Posters - (2 Laminated Posters 24x17 inches)

COLORFUL & LARGE set of 2 posters. Each poster 17" x 24" is printed with premium ink and made from high-quality 135 lb coated paper with the tear resistant 1.5 mil lamination for added durability. These high quality designed wall charts are long-lasting and great for any exercise environment, whether that's at home, cross fit box, gym or fitness club. Arrives rolled in a protective tube to ensure it gets to you in a great shape.
️ POSTERS CONTAIN 45 exercises with clear and precise start/finish positions. There are 3 categories of movements: (1) Olympic Lifts - the snatch and the clean and jerk - are commonly used by elite athletes in different sports to train for both explosive and functional strength; (2) 9 Foundational Movements that help you build lifting skills safely and effectively; (3) full range of Weightlifting and Gymnastics exercises for functional training. Become your own personal trainer.
MAXIMIZE YOUR WORKOUTS. Given the many movements within the realm of crossfit, there is virtually no limit to the combination of movements and rep schemes that can make up a WOD. We analyzed 5624 WODs to find 45 movements that are the part of any WOD. There are almost infinite variations you can easily make from each of these core movements. The clear explanations and visuals will guarantee you use proper techniques to maximize the great effects of full body exercise.
TOTAL BODY WORKOUT. Use these workout of the day movements posters to inspire your lifting exercises and create routine workouts. With limitless workout possibilities you can change your fitness routine as often as you like. Put the posters on your wall and never worry about coming up with and exercise to do in the crossfit box or gym. It will keep you motivated. Personal trainers love our exercise posters.
LIFETIME GUARANTEED. If you are unhappy with your purchase, just return it and we will refund your money.

Product information

Item Weight

7.2 ounces

Department

Unisex

Manufacturer

ProFit Sport Products

ASIN

B07QTY1K7Z

Item model number

45 Main WOD Movements

Customer Reviews

4.7

Best Sellers Rank

#233,065 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
#43 in Fitness Wall Charts

Diameter

2.5 Inches

Number of pieces

Batteries required

Product Description

WOD Movements posters are the most effective, convenient and easy-to-use tool to set your workout plan. They can boost confidence, encourage optimum performance and prevent injuries, making them a fantastic addition to any gym!

POSTER SPECIFICATIONS:

Set of 2 posters
45 exercises - create a variety of workouts
Clear and precise illustrations
Each poster 18 x 27 inches - ideal for hanging on a wall or door
Premium bright and colorful ink
High-quality 135 lb coated paper
1.5 mil lamination for easy cleaning & durability

ADDED VALUES:

Easy to understand graphics display exactly how to do each exercise
Great for home workouts, crossfit box, gym or fitness club
Developed by fitness experts
Personal trainer approved
A lifetime’s worth of workout options!

Providing users with a great quality, our posters are excellent resources for encouraging and safe practice in your crossfit, fitness and gym facilities. The posters display engaging images to show crossfit athletes of all abilities and fitness level the correct start/finish positions of every exercise.
They are modern, eye catching and demonstrate a wide variety of crossfit movements to modify your routine, prevent boredom and stay on track toward your goals.

Perfect for cross fit boxes. Show your clients how to get to achieve great fitness with large clear poster drawings hanging on your gym wall.

Get your poster today! Click on the "Add to Cart" button above to order yours today!