Simulate Altitude Training & Shorten Your Workouts
Unless you’re fortunate enough to live in a mountainous town, it’s not at all practical to train at high altitude. Let alone to buy an expensive and inconvenient hypoxic tent.
That’s why high altitude workout masks are becoming so popular. They are an inexpensive way to increase your lung capacity (aka ventilatory capacity) no matter where you want to train; whether inside a gym or outside on the trails.
Not to mention, they also help your body utilize oxygen more efficiently. Meaning you’ll be able to breathe easier at speeds that previously felt difficult to maintain.
Of course, success doesn’t happen overnight. You need to show up and put the work in just like any other workout. So, if you’re committed to real results then get ready to level up.