Home Sports & Outdoors Exercise & Fitness Balance Trainers OPTP Pelvic Rocker Core Trainer – Balance Tool for The Pelvic Floor, Core Strength and Stability (4186)

OPTP Pelvic Rocker Core Trainer – Balance Tool for The Pelvic Floor, Core Strength and Stability (4186)

Brand	OPTP
Color	Blue
Item Weight	1.18 Kilograms
Product Dimensions	11"L x 11"W x 3"H
Maximum Weight Recommendation	264 Pounds

Challenges Dynamic Stability: An exercise platform that can be used for exercises including pelvic tilts, V-sit, and more, to encourage exploration of pelvic movement and body awareness
Activate Deep Core Muscles: Designed to perform exercises that help target inner core muscles, like pelvic floor and transverse abdominis and promote coordination of inner and outer core muscles for functional movement
Variety of Uses: Designed to be used in seated or supine positions; ideal for physical therapy, core conditioning, mind-body exercises and more
Professional Grade Materials: Features a slip-resistant base that allows for use on most surfaces
Exercise Manual: Comes with a convenient reference manual showing exercises that can be done using the Pelvic Rocker

Product information

Technical Details

Brand

‎OPTP

Color

‎Blue

Item Weight

‎1.18 Kilograms

Product Dimensions

‎11"L x 11"W x 3"H

Maximum Weight Recommendation

‎264 Pounds

Age Range (Description)

‎Senior

Item Package Dimensions L x W x H

‎11.2 x 11.2 x 3 inches

Package Weight

‎1.18 Kilograms

Item Dimensions LxWxH

‎11 x 11 x 3 inches

Brand Name

‎OPTP

Manufacturer

‎OPTP

Part Number

‎4186

From the brand

Product Description

OPTP Pelvic Rocker Core Trainer

Unlock movement and develop dynamic stability in the inner core with the OPTP Pelvic Rocker Core Trainer. Promotes ease of movement of the pelvis in all planes, helping you activate deep core muscles for strengthening and integration into functional movement. Exercises challenge core stability, encourage exploration of pelvic mobility and enhance body awareness. The Pelvic Rocker also includes a manual with exercises.

Pelvic Floor Strength Tool

Encourages exploration of pelvic movement and body awareness. Use as a pelvic floor strengthening device and a trainer for pelvic movement.

Safe and Stable

Provides a platform for exercise in seated and supine positions. Use as a wobble board for a variety of different exercises.

Great for Dynamic Movement

Provides an ideal platform for pelvic tilts, V-sit, hip swivel, Pilates, and postpartum use. Great as an exercise trainer for core strength exercises.

Perfect Muscle Trainer

Promotes coordination of inner and outer muscles for functional movement. Use as a functional trainer to promote coordinated muscle movement.

	OPTP Pelvic Rocker	OPTP Dynamic Duo Trainers	OPTP Stretch Out Strap	OPTP PRO Balance Pad	OPTP Slant Foam Wedge
Customer Reviews	1,115	123	25,035	48	1,650
Price	$44.95	$44.95	$15.95	$57.95	$31.95
Targets Core Muscles	✔	✘	✘	✘	✘
Balance and Stability Training	✘	✔	✘	✔	✘
Great for Stretching	✔	✔	✔	✘	✔
Dynamic, Multi-Purpose Tool	✔	✔	✔	✔	✔
Multiple Sizes Available	✘	✘	✔	✔	✘