
	Tight Hip Twisted Core by Christine Koth	Aletha Hip Flexor Release Ball	Aletha Hip Resistance Band	Aletha Hip Kit
Uses	Based on decades of physical therapy practice, this book outlines 3 simple steps to get your hip healthy and your core aligned, helping you resolve your pain and create hip mobility without expensive treatments, surgeries, and medications.	The Hip Flexor Release ball is the perfect size (4 inches) and density to provide effective release of the general area around the iliacus and psoas muscles.	The Hip Resistance Band is the perfect tool for strengthening your hips AFTER releasing the iliopsoas.	Understand the WHY behind your pain and solve it from the comfort of your own home. With just a few minutes to a relaxed, aligned and stabilized hips, pelvis, and core & address the root cause of pain in the lower back, hips, tailbone & knees.
Pair With	Find the best way to relieve your mysterious pain by adding the Aletha Hip Flexor Release Ball and the Aletha Hip Resistance Band.	Tight Hip Twisted Core by Christine Koth and Aletha Hip Resistance Band	Tight Hip Twisted Core by Christine Koth and Aletha Hip Flexor Release Ball	This kit is a simple and effective fix for unsolved pain. Enjoy our Tight Hip Twisted Core by Christine Koth, Aletha Hip Flexor Release Ball and Aletha Resistance Band.

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Home Health & Household Wellness & Relaxation Massage Tools & Equipment Aletha - Orbit Hip Flexor Release Ball | Psoas Massage Ball for Pain Relief and Trigger Point Muscle Therapy

TISSUE PAIN RELIEVER: From the creator of The Mark Hip Hook, this unique hip flexor release ball gets to pressure points in your muscles and stressed tissues of the body to provide relief from backaches and reduce pain significantly. It also reduces tension, inflammation, and strain on soft tissue, muscle knots, and trigger points. A few minutes a day, releasing both the front and back of the hip helps with alignment and pain relief to the lower back, hips, tailbone, and knees.
COMPACT, INFLATED & STURDY: A premium massage ball made with your comfort in mind - great for traveling, going to the gym, hotels, home, or the office. This inflated massage ball is perfect for instant pain relief anytime, anywhere. Plus, its flexible design makes it extremely sturdy and while giving you the ultimate therapeutic massage and benefits.
IMPROVED BLOOD CIRCULATION: Simply lean or lay on the ball and use your own body weight and gravity to relieve tension. A one of its kind hip flexor ball increases your mobility as well as the range of motion. Recommended by physical therapists, it increases circulation in the tight areas & prevents sore muscles.
FITNESS MADE EASY: Made to last a long time, the firm design of our athlete-friendly fitness ball is made to improve the function of the body which gives you more agility and faster recovery. Avoid getting cramps or muscle pulls by using the ball for only 2 minutes a day. Watch our tutorial videos for best results!