3: Choose the Protocol That Matches Your Symptoms
At the beginning of each body region chapter are illustrations that represent the protocols in that section. If you have pain in your shoulder, for example, go to the shoulder chapter, look at the illustrations, and choose the protocol that best matches your symptoms.
4: Read the Protocol Categories to Learn About the Condition
Each protocol includes a description, a list of signs and symptoms, aggravating factors, a prognosis (healing time frame), a treatment strategy, and a rehab exercise program broken into three phases. These categories provide a comprehensive framework for identifying, treating, and preventing the pain and injury associated with the protocol—and equips you with the tools to guide your rehab.