Train like your football idol Leo Messi, learning to shoot with great effect and kick like a professional. The inflatable size 4 football comes complete with pump. Contents: 1 Messi Training System inflatable PVC size 4 ball and pump Suitable for ages 4 and above. Play Like Messi Train like your Idol Maintain a low centre of gravity, keeping your head over the ball and staying as low to the ground as possible to enable you to change direction quicker. The more you practice the more your skills will improve. Maintain your awareness whilst dribbling - practise being in control of the ball with your feet instead of your eyes. Foot Control - keep the ball close to your feet, aiming to make as many touches as possible allowing less opportunity for an opponent to steal the ball away. What do children learn from playing football. Practicing key football skills, enhances concentration and analytical skills. Develop physical fitness, strength and coordination. Promotes healthy sense of competition and motivation to achieve. Playing in a team teaches essential social skills like sportsmanship, team spirit and cooperation.