A taste from the book: Flourless Brownies

Prep time: 20 minutes | Cook time: 40 minutes | Makes 16 brownies

1. Preheat the oven to 350°F. Lightly grease an 8-inch square baking dish.

2. In a food processor or blender, combine the black beans, cocoa powder, maple syrup, vegetable oil, and vanilla and purée until smooth.

3. Pour the mixture into a mixing bowl. Fold in the chocolate chips, eggs, baking powder, baking soda, and salt until well combined. Pour the batter into the prepared baking pan.

4. Bake for 35 to 45 minutes, until the top is dry and the sides pull away from the pan.

5. Remove from the oven. Let cool before cutting and serving

Per serving:

Calories: 120; Total Fat: 7g; Saturated Fat: 2g; Sodium: 101mg; Carbohydrates: 11g; Fiber: 2g; Sugar: 5g; Protein: 5g; Iron: 2mg