Dr. Eric Westman, director of the Duke Keto Medicine Clinic, and acclaimed chef Scott Parker have teamed up to create a robust collection of restaurant-inspired, carb-conscious recipes made from fresh and healthy ingredients.

This book includes 100 recipes that have been carefully crafted to fit within the three phases of Dr. Westman’s acclaimed carb-controlled diet plan. With this phased setup, you can adjust your carbohydrate intake as needed to meet your individual health goals and maximize your long-term success.