Slings in Motion I: Superficial Back Line • Superficial Front Line (Slings Myofascial Training)
  • Slings in Motion I: Superficial Back Line • Superficial Front Line (Slings Myofascial Training)
  • Slings in Motion I: Superficial Back Line • Superficial Front Line (Slings Myofascial Training)

Product details

  • ASIN ‏ : ‎ B0C9S5HM7L
  • Publisher ‏ : ‎ Independently published (July 11, 2023)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 324 pages
  • ISBN-13 ‏ : ‎ 979-8851889332
  • Item Weight ‏ : ‎ 2.05 pounds
  • Dimensions ‏ : ‎ 8.5 x 0.73 x 11 inches
  • Best Sellers Rank: #283,511 in Books (See Top 100 in Books)
    • #22 in Sports Science
    • #3,022 in Education Workbooks (Books)
  • Customer Reviews:
    5.0 5.0 out of 5 stars 1 rating

From the Publisher

Unique art of motion Concept by Karin Gurtner

For a number of years, I have continuously merged and translated experience and scientific information into practical application. Through this ongoing learning process, I have come to understand the value of twelve fascial qualities relevant to movement. From there, I developed a set of training techniques to achieve specific short-term and long-term training aims such as postural balance, movement ease, vitality, and a sense of being at home in your body. Because the concept works so well in real life, I wrote this book for curious movers and open-minded movement professionals who are interested in deliberately using fascia as a medium for positive change.

Slings Myofascial Training by Karin Gurtner

Dear Mover, dear Reader

My primary purpose for writing this manual is to offer you a contemporary, science-informed, and experience-proven tool to add a deliberate fascia-focussed quality to your practice – and, if you are a professional, to your teaching. Each exercise is illustrated and described in great detail.

Book Series Slings Myofascial Training

Book Series Slings Myofascial Training

This book series is intended to empower movement enthusiasts intellectually and somatically, and offer movement professionals and therapists transformative tools to empower their clients. A detailed and thoughtful outline of fascia-focussed, integral anatomy principles coupled with coherent exercise repertoire culminates in defining this contemporary, science-informed, and holistic movement concept – Slings Myofascial Training. Personalised, easy-to-digest language invites the reader to be part of the story and join a movement that aims for enhanced inner ease, gentle self-determination, and movement love, therefore greater health and vitality. Hundreds of images illustrate versatile, multidimensional exercise sequences and support a sensory experience of the theory. Included are links to Slings in Motion practices that facilitate the embodiment of the books’ content. These books inform each other yet can stand alone as enjoyable, self-contained resources. mIntelligent exercise defines more than the body; it (re)defines the naturally remarkable person you are. Essentially that is what this book series is all about.

More Good Things to Feed Your Brain and Nourish Your Body

Slings Essentials Book

Anatomy Trains in Motion

Slings Myofascial Training

Slings Myofascial Training Tools

Slings Essentials – Resourced-Oriented, Integrative Learning

These are big, bold statements, made with care and consideration. You will not find unbacked claims in this book. Neither will you come across theoretical information without coherent practical applications. Instead, Slings Essentials offers you a tried and tested Resource-Oriented Integrative Movement concept that is supported by current research.

Anatomy Trains in Motion Book

With this simpatico anatomy book, Karin aspires to make the journey of understanding, embodying, and retaining the twelve myofascial meridians of the Anatomy Trains body map developed by Tom Myers engaging, practically applicable, and enjoyable.

Slings in Motion Blend & II Manual

Every exercise in these manuals have a multitude of benefits for your body and the way you feel in your body. It is a practical guide to enhance your movement scope and overall wellbeing in a resource-oriented integrative manner.

Slings in Motion I & II are excellent for body-minded movement teachers, therapists with an affinity for nuanced movement training, or movement enthusiasts. Truly, it is for anyone who values depth in exercise understanding.

Slings Myofascial Training Tools

With the fascial movement qualities in mind and developed with love. The stylish Slings Tools provide an even more varied multidimensional training with depth effect. The complete Slings Tool Set includes:

• 1 Kneeling Pad

• 2 Slings Myofascial Massage Balls

• 2 Slings Myofascial Massage Domes

• 2 Slings Myofascial Trigger Balls

• 1 Bag



Slings in Motion I: Superficial Back Line • Superficial Front Line (Slings Myofascial Training)

$48.00  $24.00
Save: 50% off

ARRIVING & SHIPPING SOON!! Free shipping over $30.00
90 Days Easy Returns View More Return Policy

  • Free delivery

    From $30

  • Support 24/7

    Online 24 hours

  • Free return

    365 a day

  • Payment method

    Secure payment

  • get promotion

    Secure payment