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Quick and Easy 6-Minute Exercises and Workouts for Seniors Over 60+ [16 Books in 1]: Home Daily Routines For Flexibility, Weight Loss, Independence, ... Gracefully + 21-Day Illustrated Training Plan
  • Quick and Easy 6-Minute Exercises and Workouts for Seniors Over 60+ [16 Books in 1]: Home Daily Routines For Flexibility, Weight Loss, Independence, ... Gracefully + 21-Day Illustrated Training Plan
  • Quick and Easy 6-Minute Exercises and Workouts for Seniors Over 60+ [16 Books in 1]: Home Daily Routines For Flexibility, Weight Loss, Independence, ... Gracefully + 21-Day Illustrated Training Plan

Product details

  • ASIN ‏ : ‎ B0C7F74PYR
  • Publisher ‏ : ‎ Independently published (June 8, 2023)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 354 pages
  • ISBN-13 ‏ : ‎ 979-8396007796
  • Item Weight ‏ : ‎ 1.57 pounds
  • Dimensions ‏ : ‎ 8 x 0.8 x 10 inches
  • Best Sellers Rank: #214,092 in Books (See Top 100 in Books)
    • #8 in Spinal Cord Injuries
    • #93 in Exercise & Fitness Injury Prevention
    • #239 in Nervous System Diseases (Books)
  • Customer Reviews:
    4.4 4.4 out of 5 stars 13 ratings

From the Publisher

Meaningful movements and routines for your well-being of body, mind, and soul.

e- Quick and Easy 6-Minute Exercises and Workout for Seniors over 60+ [16 Books in 1]

Everyone can take back the reins of their own lives and manage to feel better instantly, with just 6 minutes a day!

Not only will you look better when you exercise, but you'll also feel sharper and more energetic and experience a greater sense of well-being.



Quick and Easy 6-Minute Exercises and Workouts for Seniors Over 60+ [16 Books in 1]: Home Daily Routines For Flexibility, Weight Loss, Independence, ... Gracefully + 21-Day Illustrated Training Plan

$24.00  $12.00
Save: 50% off

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