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50 Core Strengthening Exercises for Seniors: Effective Core Exercises to Build Strength, Balance, Relief Pain, and Improve Posture.
  • 50 Core Strengthening Exercises for Seniors: Effective Core Exercises to Build Strength, Balance, Relief Pain, and Improve Posture.
  • 50 Core Strengthening Exercises for Seniors: Effective Core Exercises to Build Strength, Balance, Relief Pain, and Improve Posture.

Product details

  • ASIN ‏ : ‎ B0BSWW2FP1
  • Publisher ‏ : ‎ Independently published (January 25, 2023)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 106 pages
  • ISBN-13 ‏ : ‎ 979-8375020198
  • Item Weight ‏ : ‎ 11.8 ounces
  • Dimensions ‏ : ‎ 8.5 x 0.24 x 11 inches
  • Best Sellers Rank: #394,685 in Books (See Top 100 in Books)
    • #177 in Pilates (Books)
    • #217 in Exercise & Fitness For the Aging
    • #332 in Stretching Exercise & Fitness
  • Customer Reviews:
    3.6 3.6 out of 5 stars 6 ratings


50 Core Strengthening Exercises for Seniors: Effective Core Exercises to Build Strength, Balance, Relief Pain, and Improve Posture.

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