EKKO organic cold pressed unrefined canola oil is officially certified – 100% organic. Made only from high quality locally grown rapeseeds that are then cold pressed to help retain the oil's natural nutrients, including antioxidants, vitamins, and essential fatty acids such as omega-6 & omega-3. Canola oil has a naturally higher smoke point compared to olive oil making it a great option for frying, sautéing, grilling, and baking. EKKO’s cold-pressed oil has a light and neutral taste, making it a favorable option for those who want to enhance the natural flavors of their dishes without an overwhelming oil taste.The oil retains all of its best qualities while cooking up to 374°F.