The SE sports the same bright LTPO OLED Retina display as the Series 6, giving you a bright screen you can view at a glance, even in bright sunlight. On it, you can view all of your fitness metrics, health stats, and mobile notifications. When it comes to health, the SE's optical heart rate monitor can give you indicators of a possible medical condition with notifications for high or low heart rates, as well as irregular rhythms. Fitness is a large part of staying healthy, and the Apple Watch SE has a variety of ways to assist you in reaching your goals. Activity Rings displays three rings that correspond to movement, exercise, and standing. Stay mobile throughout the day to hit new personal bests as you close the rings. You can also choose from a variety of workouts, such as running, swimming, yoga, cycling, and more; with the watch recording and tracking their specific metrics. Whether inside or outdoors, the SE can guide you via GPS and even provide continuous elevation updates on screen.