The Tinned Fish Cookbook: Easy-to-Make Meals from Ocean to Plate―Sustainably Canned, 100% Delicious
  • The Tinned Fish Cookbook: Easy-to-Make Meals from Ocean to Plate―Sustainably Canned, 100% Delicious
  • The Tinned Fish Cookbook: Easy-to-Make Meals from Ocean to Plate―Sustainably Canned, 100% Delicious

Product details

  • Publisher ‏ : ‎ The Experiment (May 26, 2020)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 144 pages
  • ISBN-10 ‏ : ‎ 1615196749
  • ISBN-13 ‏ : ‎ 978-1615196746
  • Item Weight ‏ : ‎ 10.6 ounces
  • Dimensions ‏ : ‎ 6.3 x 0.8 x 9.4 inches
  • Best Sellers Rank: #217,669 in Books (See Top 100 in Books)
    • #91 in Fish & Seafood Cooking
    • #332 in Budget Cooking
    • #1,106 in Quick & Easy Cooking (Books)
  • Customer Reviews:
    4.3 4.3 out of 5 stars 217 ratings

From the Publisher

canned fish;canned tuna;canned fish recipes

canned fish;canned tuna;canned fish recipes

canned fish;canned tuna;canned fish recipes

canned fish;canned tuna;canned fish recipes

canned tuna;tuna recipe;canned fish recipe

Tuna Noodle Salad with Wafu Dressing

Serves 2 as a main course

Wafu dressing is a traditional Japanese vinaigrette made with soy sauce, rice wine vinegar, mirin, and oil, which will often have sesame oil and/or sesame seeds added to it. In this dish it goes amazingly well with the noodles and tuna.

Directions for wakame

1. To prepare the wakame: Put the wakame in a bowl with 2 cups of boiling water and leave to soak for 10 minutes. Drain the seaweed in a colander for 5 minutes, cut into ¾-inch pieces, and leave to cool.

2. Cook the noodles according to the package directions.

3. Lightly toast the sesame seeds in a dry frying pan until golden.

Directions for dressing

4. To make the dressing: Whisk the sesame oil, canola oil, rice wine vinegar, mirin, and soy sauce in a bowl. Set aside.

5. Drain the noodles in a colander, transfer to a bowl, and stir through the wakame and three quarters of the dressing. Divide the noodles between two bowls. Top each portion with tuna, sprinkle with the scallion and sesame seeds, and then drizzle with the rest of the dressing.

Ingredients

  • 1/4 cup wakame; 7 ounces udon noodles
  • 4 tablespoons sesame seeds
  • Two 6-ounce tins of tuna in sunflower oil, drained
  • 1 scallion, white and light green parts, sliced into rings
  • 2 tablespoons sesame oil & 2 tablespoons canola oil
  • 2 tablespoons rice wine vinegar & 1 tablespoon mirin
  • 1 tablespoon soy sauce

Whether you're a seafood lover or a home cook craving something new, this cookbook is for you

canned fish;tinned fish;canned tuna

canned fish;tinned fish;canned tuna

canned fish;tinned fish;canned tuna







The Tinned Fish Cookbook: Easy-to-Make Meals from Ocean to Plate―Sustainably Canned, 100% Delicious

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