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MACRO DIET COOKBOOK: Supercharge Fat Loss, Boost Energy and Build Muscle Without Giving Up Your Favorite Foods 100 Healthy & Easy Recipes, Flexible ... counting your macros (Stay in Shape Series)
  • MACRO DIET COOKBOOK: Supercharge Fat Loss, Boost Energy and Build Muscle Without Giving Up Your Favorite Foods 100 Healthy & Easy Recipes, Flexible ... counting your macros (Stay in Shape Series)
  • MACRO DIET COOKBOOK: Supercharge Fat Loss, Boost Energy and Build Muscle Without Giving Up Your Favorite Foods 100 Healthy & Easy Recipes, Flexible ... counting your macros (Stay in Shape Series)

Product details

  • ASIN ‏ : ‎ B0B5KKBJP7
  • Publisher ‏ : ‎ Independently published (July 7, 2022)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 195 pages
  • ISBN-13 ‏ : ‎ 979-8839899889
  • Item Weight ‏ : ‎ 15.5 ounces
  • Dimensions ‏ : ‎ 8 x 0.44 x 10 inches
  • Best Sellers Rank: #469,146 in Books (See Top 100 in Books)
    • #89 in Macrobiotic Nutrition
    • #315 in Low Fat Cooking (Books)
    • #2,511 in Weight Loss Diets (Books)
  • Customer Reviews:
    4.6 4.6 out of 5 stars 110 ratings

From the Publisher

Stretching exercises for seniors over 60

At BODY YOU DESERVE Publishing, we strongly believe that there are a thousand ways to improve your life and health.

However, there is no single recipe suitable for everyone how to do that.

We think that the best way to receive your goals is the one you can stick to and our writers will do their best to provide simple, easy to follow, step by step and realistic instructions how to do that.

easy strategies

clear instructions

easy excercises
Strength Training Workouts for Seniors Stretching Exercises for Seniors Wall Pilates for Seniors Chair Yoga for Seniors Over 60 Chair Yoga for Seniors to Lose Weight Strength Training Over 40
Strength Training Workouts for Seniors Stretching Exercises for Seniors Wall Pilates for Seniors Chair Yoga for Seniors Over 60 Chair Yoga for Seniors to Lose Weight Strength Training Over 40
Simple Stretching, Chair Yoga, and Balance Exercises to Rediscover the Joy of Movement in Just a Few Minutes per Day Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than Ever 31 Easy Low-Impact Home Exercises to Improve Your Strength, Flexibility, and Balance | No Equipment Needed Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym


MACRO DIET COOKBOOK: Supercharge Fat Loss, Boost Energy and Build Muscle Without Giving Up Your Favorite Foods 100 Healthy & Easy Recipes, Flexible ... counting your macros (Stay in Shape Series)

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