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Train Like a Bodybuilder at Home: Get Lean and Strong Without Going to the Gym
  • Train Like a Bodybuilder at Home: Get Lean and Strong Without Going to the Gym
  • Train Like a Bodybuilder at Home: Get Lean and Strong Without Going to the Gym

Product details

  • Publisher ‏ : ‎ DK (December 27, 2022)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 192 pages
  • ISBN-10 ‏ : ‎ 0744034906
  • ISBN-13 ‏ : ‎ 978-0744034905
  • Item Weight ‏ : ‎ 13 ounces
  • Dimensions ‏ : ‎ 7.69 x 0.64 x 9.2 inches
  • Best Sellers Rank: #51,814 in Books (See Top 100 in Books)
    • #89 in Weight Training (Books)
    • #101 in Sports Training (Books)
  • Customer Reviews:
    4.6 4.6 out of 5 stars 64 ratings

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Body Builder's Kitchen meal prep cookbook train like a body builder train like a body builder at home
The Bodybuilder's Kitchen The Bodybuilder's Meal Prep Cookbook Train Like a Bodybuilder Train Like a Bodybuilder at Home
Description 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your Physique 64 recipes across 8 different meal prep plans to support your fitness goals 60 exercises and 10 workout routines to improve strength and physique 60+ exercises plus 9 workout routines to sculpt your physique at home with only basic equipment
Pages 160 176 192 192
Step-by-step photography No No Yes Yes
Recipes 100 64 n/a n/a





Train Like a Bodybuilder at Home: Get Lean and Strong Without Going to the Gym

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